Getting used to an ostomy


Reading this story breaks my heart but also brings back memories of how I felt right after my surgery.  Thankfully, my husband never had any issues with it and encouraged me to get the permanent illeostomy instead of the j-pouch.  But it's not always that easy for others.  If you're reading this and you're worried about how your partner will react, you're not alone!!!  Hopefully this article, How to Deal With an Ostomy, helps. 

Here's an excerpt:

The nurse came in later in the morning to check on my wounds from surgery and check to see how my stoma looked. The surgery I had the previous day was to remove a tumor which included a bowel resection and build an ileostomy. The nurse wanted me to look at the stoma and to begin to get used to my new body. I now had a pouch on the outside of my body collecting waste. It was all too much to deal with. Two months previous I was running, doing yoga and weights to try to get rid of the five pounds I could not lose since the birth of my son. This put all of that in perspective. I told the nurse I did not want to see it. She cleansed the stoma and changed the pouch. She told me the stoma was swollen and would change in size dramatically over the next couple of months. I did not listen, I could not.

I was home for three days when the visiting nurse arrived. She had patience with me as I cried. I was not ready to deal with the ostomy. She let this go for a few visits. Around her third visit, or three weeks post surgery, came tough love. The nurse informed me insurance was not going to pay for any more visits and I was on my own after today. She oversaw me as I clumsily went through the steps and changed my ostomy pouch for the first time. I was now on to the next phase. I was capable for keeping the stoma cleansed and the skin healthy now I needed to deal with the body image problems. This was the hard part.

My husband will never admit it, but he was afraid of the ostomy. If I needed to change the appliance he would run out of the room. His behavior gave me a sense of something is wrong with me. It was summer time and I would not wear a bathing suit or shorts. I was very jealous of what I perceived as normal people swimming at the beach. I had problems I needed to deal with. I started to reach out on-line to the ostomy community. I read countless stories of people with cancer or crohn's disease dealing with ostomies. I discovered people with ostomies can swim, run marathons, and do anything. I became a student of the ostomy. It helped. I began to wear shorts and even exercise. I was transforming or rather becoming myself. However, my husband was not. I believe the ostomy is much like the do not ask do not tell. People cannot imagine having one and do not want to speak about it. That is fine for most friends, but when you want intimacy it is not OK. I broke down and confronted my husband. I made him admit he thought it was ugly. It was huge. I was mad, but how could I be mad if I thought the same thing a few short months ago. We began to communicate. He needed to be as comfortable with the ostomy as me. We began with him staying in the room while I changed the pouch. I explained what the wipe, powder and wafer was all about. It was working. My husband had a sense that this was not bad and in his artistic mind interesting. It was a great start to an awareness of my sense of self, along with his fear of my body and his greater fear of my death from cancer and how the ostomy fit in and saved my life. The ostomy was a good thing!

Could I have an IBD?

Click here for more info from WebMD.com
Found this article on CNN.com and thought about how scary it is in the beginning when you don't know what you have and the symptoms seem so scary.  When the doctor tells you a colonoscopy is necessary, then it really hits home that you may have something serious.  It's scary!  But knowledge is power.  Get the test done, find out what is happening with your body, and prepare yourself to fight off whatever it is making you unhealthy.

Here's an excerpt from the article:

There are two major types of inflammatory bowel disease, or IBD: ulcerative colitis and Crohn's disease. It is estimated that inflammatory bowel disease affects about 500,000 Americans. Most IBD is diagnosed between ages 15 and 40 although some is diagnosed as late as age 80.

Both diseases are most commonly diagnosed when a physician suspects the disease and a scoping procedure of the GI tract is performed with a fiber-optic scope. Upper endoscopy is done to investigate disease of the esophagus, stomach and small intestine. Colonoscopy is done to assess the colon, and on occasion, the distal ileum, which is the end of the small bowel. The physician can see areas of inflammation or scarring and may do a culture to diagnose infection as well as a biopsy of abnormal areas through the scope. A pathologist can confirm the diagnosis of Crohn's or ulcerative colitis with microscopic examination of the biopsy.

Advice for someone new to an ostomy

Recently saw a post on C3life about a young woman struggling to find the right support to give to her boyfriend who is just days away from having a permanent ostomy put in.  She's scared, he's scared and anyone with an ostomy knows exactly what they're going through.

Here's what I contributed for advice, what would you say?

A lot of people have given you some great advice, I'll just quickly add my two cents. I got my permanent ostomy last summer, and I'll confirm what others have been saying, it's an adjustment. But it's also a battle scar. Your partner has been up against some pretty serious health problems, and he's survived. Sometimes I look down at my stoma and think, "I won, U.C. lost." I am kind of proud of it sometimes and I'll tell you something FOR SURE: I feel better and I have my life back. I'll take the bag and a real life any day over living with colitis.

As far as intimacy goes, just go for it. Really, the first few times might be tough, but it will definitely be no big deal after that. You don't even notice it! You'll just have to take my word on that, I know it might be hard to believe me now.

Finally, I too was grossed out by all things medical. I marvel at nurses and their ability to help people puke, poop, take blood, etc. How do they do that? I couldn't. But then I got my stoma, and seriously, something just changed. And really, with all of the symptoms and trials of rectal cancer, was having the colon really that less gross? The diarrhea, the gas, the pain... it's not like everything was roses before. My husband knew me and my body before the surgery and after. He's interested in how it works, he thinks it's fascinating to see this organ work in a different way. You'll get there, it just takes time.

Best of luck! We're all here to help.
What was the best advice you received before or after the surgery?

Cute shorts that will hide "the bag"

I love high-waisted but modern pant designs for hiding my ostomy bag.  It's true that you don't have to wear a high-waisted pant to hide your bag but I prefer it as long as it's a cute style.  I love these from H&M, good price too.  Don't want to show off such a high waist band?  Put your favorite t-shirt or tank over it and no one will know.

The slimming tank helps too! 
See these shorts at H&M (sizes 2-12, $25, hm.com for stores).

Advice that changed lives

Going through a medical emergency, a career change, a move across the country, whatever it is your going through right now chances are you'll find something in this book for you and your situation.  It's a new book called The Best Advice I Ever Got by Katie Couric and I haven't read it yet but it's on my Kindle wish-list.  Have you read it?  Here are some highlights:

Leave your comfort zone.
“I’ll never forget what a producer from Today wrote me just after I announced my move to CBS: ‘A boat is always safe in the harbor, but that’s not what boats are for.’ She’s right: You have to get out of the harbor. The territory may be uncharted and the water choppy, but you’ll be amazed at what you learn, especially about yourself.”

You gotta have moxie.
“When you’re going for a job or a promotion, I’m convinced the meek will not inherit the earth. Call it chutzpah, cojones or my dad’s favorite, moxie—it’s essential to success.”

Some days you’re the pigeon, and some days you’re the statue.
“The journalist Linda Ellerbee wrote that. I was the statue for two years, and it’s not fun. From my first day at CBS, I was pounded for everything from the color of my jacket to the way I held my hands. Yet a voice inside me said, ‘Keep going. You’re in the big leagues. There will be better days ahead.’ And there were!”

A new book from Katie Couric highlights some of the best life advice people have received.  Here's the full article.

Pants on sale at Talbots

Talbots' heritage style pants are awesome for those with an ostomy.  The heritage fit sits high but doesn't look dumb.  I love these sleek pants and noticed they were on sale today!  Click here to go right to the site.  Have fun shopping!

Dating with an ostomy? Check out this book.

The fact is, a significantly large number of people living with Crohn's, colitis, or an ostomy are young people and young people worry about dating.  Add one of these conditions to the already stressful idea of dating and you'll probably have an anxiety attack.  Take a deep breath, and relax.  You're not alone.

Have you seen this book? 
It's in the Bag and Under the Covers

I plan on ordering it soon but thought I'd share it with you and please, if you've read a good book on this subject, share it won't you?  Leave a comment below.

Other resources you may enjoy for this sensitive issue:
My Heart Ties
Vanilla Blush
Intimate Apparel for men and women
OstomySecrets


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